Provides support for occasional sleeplessness‡
Promotes the onset of sleep as well as healthy sleep quality‡
Supports natural relaxation of the nervous system‡
Includes flower extracts and other natural ingredients
Made with high-quality vegetarian ingredients backed by verifiable science
 
Indications
Ages 18 and up
Restful sleep and relaxation support‡
Suggested Use
As a dietary supplement, take 2 capsules, 30-60 minutes before bedtime.
 
Verifiable Science
Best Rest Formula provides support for occasional sleeplessness. It contains the time-tested support of valerian, passionflower, chamomile, lemon balm and hops, which act to calm and relax the central nervous system. Double-blind trials involving valerian, valerian/lemon balm combinations and valerian/hops combinations have indicated the potential to support the onset of sleep as well as healthy sleep quality.1-3 Melatonin also facilitates the onset of sleep and sleep efficiency.4 GABA and L-theanine are included for their ability to promote alpha wave production in the brain, an indication of relaxation.5,6‡
 
References
Kennedy DO, et. al. Phytother Res. 2006 Feb;20(2):96-102.
Ngan A, et. al. Phytother Res 2011 Aug;25(8):1153-9.
Zick SM, et. al. BMC Complement Altern Med. 2011 Sep 22;11:78.
Eckerberg B, et. al. Chronobiol Int 2012 Nov;29(9):1239-48.
Yoto A, et. al. Amino Acids 2012 Sep;43(3):1331-7.
Kimura K, et. al. Biol Psychol 2007 Jan;74(1):39-45.