Designed to help your body in many ways.
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Elevated Energy
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Recovery / Performance
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Immune Support
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Momentum
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Boosted Mood
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Pain Relief
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Stress Relief
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Better Sleep
Know what your body is using for fuel sources and how to optimize your burn.
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Achieving someone’s goals requires an individualized exercise program that will combine all three exercise modalities, namely resistance, cardio, and interval training.
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VO2max testing is the gold standard for individualized exercise prescription based on tailored training zones.
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All people, irrespective of their fitness level, may be eligible for all types of exercise, with the adequate adaptations that will allow for progressive overload.
Program designed to help your body lose body fat.
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Relaxed muscles and nerves
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Reduced scar tissue
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Increased activity in the lymphatic system (the body’s natural waste-removal system) resulting in less swelling
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Stimulation of collagen
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Increased production of endorphins for enhanced mood
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Reduced inflammation that aggravates arthritis, bursitis, and tendonitis
And Shot Therapy
Additional nutrients into your body quickly. For the
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Reduced recovery times
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Immunity Boosts
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Flushes Toxins from System
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Improves cognition
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Improved Skin, Joint and Muscle Health.
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